Skarclaw

Absolutely right but wrists take aaaages to recover. Let the GP tell you this (you will take up 15 mins of NHS time, big deal) but yea i doubt any permanent damage but it will be a PITA for another month i reckon. One day you'll wake up and it won't hurt and you'll be back to normal.

Nothing against 111 but assessing a musculoskeletal injury just cannot be done over the phone you need some trained thumbs to poke you about. BTDT

I hurt both my wrists in retrospect quite badly when i *fruitcage*ed up a clean and jerk. I couldn't turn doorknobs or chop veg without pain for atleast 6 weeks and i couldnt put any weight on my wrists gym wise for 3 months. 111 won't tell you anything, go to GP and say you are worried you might have a fracture - they will be able to do a simple manipulation test to see. If not (and its probably not given its been a month) its likely to be a grade 1 strain but wrists can take a very long time to heal compared to other parts of your body. Sorry to say there is very little you can do, keep it mobile and flexible as best you can without pain, consider a forearm massage too.

Get ye to longmoor 28th oct

Sweet

Arnies coke sesh @ twitches pub ?? Edit: joking aside its expensive,addictive,and liable to turn you into a bit of *rickroller*... but enough about airsoft!! 🤣

I deactivated fb a month or so ago for no particular reason and i dont miss it at all (ok i kinda miss memes and stuff) - try it.

Longmoor battlesim hosted by legion airsoft 10th of november... go on then..

Laylax makes one but it seems hard to find. But there are various 3d printed ones too.

That mac10 looks so cool, the desert eagle too

^its cause you are using your legs more, your arms might carry your gun but your legs do too + the rest of you.

My fav airsoft story, even better then 'he burnt my patch' is the 'green mountain rangers' in america doing coke in the car park at a milsim event then having an altercation with danny mcnight from black hawk down lmao

Creatine, fish oil and vit d are the big three supplements that 1) work 2) are legal. Take a look at the US Army 'combat readiness test' for inspiration too but it sounds like you have it covered. Got 105 clean and jerk the other day and getting close to the 180 squat but my cardio is *fruitcage* shocking haha Edit: unless you use heavy guns you dont need to be super strong for airsoft really, walking and running up hills will do you

If Alex plays his cards right so will he!

Pleased to say @DrAlexanderTobacco is going on a date tonight after what can only be described as a bit of a dry patch. I have it on good authority he'll be going to the gym to 'get a pump on' beforehand. So wish him the best of luck everyone!!